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WebMar 21, 2024 · Despite not being the cause of cravings, dark chocolate can be a source of magnesium. However, nutritionist Vidushi Binani, co-founder of fitness center and eatery Cafe Volonte, said, “Dark chocolate is popularly known as a source of magnesium, and while it is a good source, about 60mg in a 25g serving, we would have to eat a lot of dark ... WebJan 31, 2024 · There are several reasons why you might crave chocolate. First, chocolate may provide the nutrients you need if you are hungry or lacking nutrients. Whatever the reason is, knowing it would give you … the brown bag monticello
Study: Dark Chocolate is Healthier Than Broccoli ...
WebNov 19, 2024 · Creamy nut butter (dark chocolate chips optional) Another delicious snack option is a spoonful of almond butter straight from the freezer. To prep this hearty snack, put a heaping scoop of unsweetened almond butter on a regular spoon, cover it in wax paper and stick it in the freezer. Web5. Relieves Stress. Dark chocolate has been found to enhance mood by raising endorphin and serotonin levels in the brain. The findings from a research study published in the … Web1 day ago · Some chocolates can actually reduce your heart disease risk Foods You Can Eat Without Gaining Weight These healthy options are light on calories and fat, plus they fill you up 10 Tips to Help You Curb Your Sugar Cravings If you constantly crave cookies and candy, these science-backed tips can help you outsmart your sweet tooth … the brown bag wauseon ohio