How much potassium in a hamburger patty
http://www.dietandfitnesstoday.com/potassium-in-hamburger.php WebFeb 4, 2008 · Hamburger (Single Patty) Nutrition Facts Serving Size 4 oz Amount Per Serving Calories 346 % Daily Values* Total Fat 14.89g 19% Saturated Fat 5.218g 26% Trans Fat - …
How much potassium in a hamburger patty
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WebSep 11, 2024 · Just the hamburger patty and the bun, with no toppings, contains 542 calories, 26g total fat, 11.5g saturated fat, 39g carbohydrates, 23g protein, and 380mg sodium. Bacon Cheeseburger . The bacon cheeseburger comes with two hamburger patties, two pieces of bacon, and two pieces of cheese. Without additional toppings, the burger … Web1850 Cal. 150/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.
WebA medium baked potato has about 940 milligrams of potassium. But at least 60 % of this content comes from its skin, so consider removing the skin to lower the potassium levels. 3. Lentils One... WebThe favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 80 mg of sodium . The amount of sodium for a variety of types and serving sizes of Ground Beef is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
WebGeneric Grilled Hamburger Patty - 1/4 lb Serving Size: 0.25 lb 244 Cal 0% -- Carbs 57% 14g Fat 43% 24g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1756 Cal 244/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 2201 mg Web15 rows · Amount of protein in Hamburger Patty (4 oz.): Protein 16g. Vitamins and minerals. Fatty acids. ...
WebThe basic type of hamburger is McDONALD'S, Hamburger, where the amount of potassium in 100g is 192.00 mg. 192.00 mg of potassium per 100g, from McDONALD'S, Hamburger …
WebApr 13, 2024 · How to make meatloaf burgers: Step 1. Combine the meat mixture. Mix the patty ingredients together in a large bowl. Reserve 2 Tablespoons of the ketchup for the patty toppings. Mix the ingredients together with your hands and form into 4 even patties. Step 2. Cook the patties. dauntless discovery intervalsWebA large leaf of iceberg lettuce provides 2 calories, 0.45 g of carbohydrates, 3 mg of calcium, 21 mg of potassium, 45 mcg of beta carotene, 75 IU of vitamin A, 42 mcg of lutein and 3.6 … dauntless discovery internationalWebA typical 100g fast food hamburger provides 11g less protein, 111 milligrams less potassium and only half the choline and vitamin B12. However, it contains seven times more folate and five times more calcium. Unfortunately, fast food patties provide 440 mg of sodium, which is 17 percent higher than a plain patty. black acoustic dreadnought cutaway mahoganyWebHamburger Patty. Nutrition Facts. Serving Size: oz (85 g grams) Hamburger Patty Amount Per Serving. Calories 197 % Daily Value* Total Fat 12 g grams 15% Daily Value. ... dauntless discovery linkedinWebDec 20, 2024 · For example, a 2016 article on how to create the perfect patty suggests adding 1 tsp. salt (2300mg sodium) per pound of beef, the equivalent of 573mg sodium … dauntless discovery alexWebJul 29, 2024 · The BurgerFi burger is made with two Angus beef patties, lettuce, tomato, and BurgerFi sauce.It provides (): Calories: 655 Fat: 34 grams Protein: 41 grams Carbs: 44 grams Fiber: 1 gram You can ... black acoustic electric guitar fenderWebJul 18, 2024 · 1 patty (6 oz) Amount Per Serving Calories 290 % Daily Values* Total Fat 20.00g 26% Saturated Fat 8.000g 40% Trans Fat 1.000g Cholesterol 90mg 30% Sodium 80mg 3% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 27.00g Vitamin D - Calcium - Iron - Potassium - dauntless discovery locations