How much potassium is in liverwurst

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WebBoar’s Head Strassburger Liverwurst has a rich, authentic taste and smooth texture. Feingold ... Potassium 85mg 2 % Total Carbohydrate 1g 0 % Dietary Fiber 0g ... WebAug 21, 2007 · Potassium 113mg 2% Vitamin A 2393mcg 266% Vitamin C 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note:

Liverwurst spread nutrition facts and analysis.

WebHowever, these two sausages also differ in that liverwurst is a cooked sausage that has been cured with saltpeter, or potassium nitrate, so that it will keep without refrigeration-a necessity when making it for troops on the front line during wartime-whereas braunschweiger is an uncooked sausage requiring refrigeration. WebLiver sausage, pork, liverwurst contains 1.9 g of saturated fat and 28 mg of cholesterol per serving. 18 g of Liver sausage, pork, liverwurst contains 1495.44 mcg vitamin A, 0.0 mg vitamin C as well as 1.15 mg of iron, 4.68 mg of calcium, 31 mg of potassium. Liver sausage, pork, liverwurst belong to 'Sausages and Luncheon Meats' food category. ireby and uldale parish council

Liverwurst Calories, Carbs & Nutrition Facts MyFitnessPal

WebMany fresh fruits and vegetables are rich in potassium: Bananas, oranges, cantaloupe, honeydew, apricots, grapefruit (some dried fruits, such as prunes, raisins, and dates, are … WebFeb 25, 2016 · Eat a diet high in potassium. Eating too much food that is high in potassium can also cause hyperkalemia, especially in people with advanced kidney disease. Foods such as melons, orange juice, and bananas are high in potassium. Take certain drugs that prevent the kidneys from losing enough potassium. Some drugs can keep your kidneys … irebs ream

Liver sausage, liverwurst, pork Nutrition Facts & Calories - Self

Homemade Liverwurst Recipe - The Spruce Eats

WebNov 29, 2024 · Liverwurst. Liverwurst, also sometimes called liver sausage, holds a similar profile nutritionally to liver, including a massive amount of vitamins A and B12. Its selenium content is also incredible, and it’s high in riboflavin as well. ... WebJul 7, 2011 · Nutrition summary: There are 170 calories in 2 oz (56 g) of Boar's Head Liverwurst. Calorie breakdown: 79% fat, 2% carbs, 19% protein. irebs treamWebWeight gain: The good: This food is a good source of Protein, Riboflavin and Iron, and a very good source of Vitamin A, Vitamin B12 and Selenium. The bad: This food is high in … ireby ce school

"WebThe "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food Liverwurst 2 : 6 Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 7% 332% 9% 99% 15% 92% 63% 80% Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper 3% 673% 10% 104% 14% 7% 184% 212% Contains more … " - How much potassium is in liverwurst

How much potassium is in liverwurst

Liverwurst Nutritional Value And Analysis - NutrientOptimiser

WebAug 21, 2007 · There are 93 calories in 1 ounce of Liverwurst. Get full nutrition facts and other common serving sizes of Liverwurst including 1 slice (2" dia x 1/4" thick) and 1 cubic inch. ... Potassium. 56mg. 1%. Vitamin A. 1196mcg. 133%. Vitamin C. 0mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily ... WebMay 10, 2024 · Liverwurst nutrition facts A 0.25 cup (55 gram) serving of liverwurst spread provides [ * ]: Calories: 168 Total Fat: 14g Saturated Fat: 5.46g Polyunsaturated Fat: 1.34g Monounsaturated Fat: 6.76g Cholesterol: 64.9mg Sodium: 385mg Potassium: 93.5mg …

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Web6 rows · Dietary Fiber 0 g %0. Total Sugars ~ g. Protein 14 g. Vitamin D ~ IU %0. Calcium 26.0 mg %2. Iron ... WebLiverwurst spread contains 5.5 g of saturated fat and 65 mg of cholesterol per serving. 55 g of Liverwurst spread contains 2250.05 mcg vitamin A, 1.9 mg vitamin C as well as 4.87 mg of iron, 12.10 mg of calcium, 94 mg of potassium. Liverwurst spread belong to 'Sausages and Luncheon Meats' food category.

WebThe upper intake level of vitamin A suggested by the Institute of Medicine is 10,000 IU, whereas a hundred gram serving of liverwurst provides about 27,667 IU. Thus, it is advisable to cut down on the intake of liver sausage. One could consume small portions. It is best not to consume it on a daily basis. Web170/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 1830 mg. 470/2300mg left. Cholesterol 215 mg. 85/300mg left.

WebOptimum health: Weight gain: The good: This food is a good source of Protein, Riboflavin and Iron, and a very good source of Vitamin A, Vitamin B12 and Selenium. The bad: This food is high in Saturated Fat, Cholesterol and Sodium. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Liver sausage, liverwurst, pork. WebLiverwurst salad. I had forgotten how much I love liverwurst. 2 slices liverwurst 1/2 c. Homemade sauerkraut Dijon mustard 50 g Baby spinach 1 tbs homemade Pesto 28 g Ricotta for creaminess 1 tbs Flaxseed for fiber 2 tbs Hempseed for additional protein 386 calories 16 g protein 4 g carbs 33 g fat #MacrosMasterclass

WebNov 9, 2024 · Potassium-Vitamin A. 1500mcg. 167%. Vitamin C. 14.0mg. 16% ... There are 120 calories in 2 slices (45 g) of Jones Dairy Farm Braunschweiger Liverwurst. Calorie breakdown: 74% fat, 3% carbs, 23% protein. Related Sausages from Jones Dairy Farm: Maple Sausage Links: All Natural Little Pork Sausages (3)

WebThere is 170 mg amount of Potassium, K in 100 g, grams portion amount of Liver sausage, liverwurst, pork. Potassium is a major mineral, and as oppose to sodium, it is a primary … ireby churchWebJan 5, 2024 · Potassium 320mg: 7% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition … order haighs onlineWebLiverwurst spread Find on Amazon Percent calories from... Quick stats 41.9 Calories 0.8g Carbs (0.5g net carbs) 3.5g Fat 1.7g Protein Estimated $0.10 Try our free Diet Generator I … ireby farmWebA medium baked potato has about 940 milligrams of potassium. But at least 60 % of this content comes from its skin, so consider removing the skin to lower the potassium levels. 3. Lentils One... order gym equipment onlineWebThis low sodium sausage recipe only has 167mg of sodium. This cuts the sodium by about 75%! If you leave out the salt entirely, this sausage only has 69mg of sodium per serving. This sausage is still flavorful without the salt because of all of the tasty spices! Sage, thyme, red pepper flakes and even a touch of sweet from brown sugar help make ... order gym shortsWebThere are 59 calories in 1 slice, 2.5" dia x 0.25" thick (0.6 oz) of Pork Liverwurst (Liver Sausage). You'd need to walk 16 minutes to burn 59 calories. Visit CalorieKing to see … ireby farm cafeWeb9 rows · Liverwurst contains 20 g of saturated fat and 383 mg of cholesterol per serving. 213 g of ... ireby caravan park