Webb19 sep. 2024 · Then add in the tomato paste, coconut milk, water, and frozen okra. Give this a good stir then cover and let simmer for about 4- 5 minutes over medium heat. When done, uncover and remove from heat. Season with salt and pepper to taste. Serve garnished with cilantro and chili flakes. Enjoy with rice or roti. Nutrition Information Webb18 okt. 2024 · 2 teaspoons Cajun spice 1 teaspoon salt 1 teaspoon black pepper 1 teaspoon dried thyme 1/4 teaspoon red pepper flakes 8 ounces fresh okra sliced Instructions Place all ingredients (except okra) in the Instant Pot. Cook on manual/high for 40 minutes with vent closed. Use natural release (do not quick release pressure by …
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Webb8 aug. 2024 · Heat oil in slow cooker or pot on stove. Sauté onion until softened. Add smoked paprika and strained tomatoes, cook for a minute. Add broth, meat, and diced … Webbro-tel tomatoes and diced green chilies How To Make crockpot black eyed peas and okra 1 Do not thaw the peas or the okra. 2 Place all ingredients in your slow cooker. 3 Cook on low for 8 to 10 hours. 4 Serve with your favorite cornbread. Printable Recipe Card Categories & Tags for CROCKPOT BLACK EYED PEAS AND OKRA: Other Main Dishes Bean Soups openlp church
How to cook healthy Stewed okra with tomatoes that taste
WebbSpray inside of 3 to 4-quart slow cooker with cooking spray. Layer, in order, the chicken, Cajun seasoning, oregano, okra, onion, celery, bell pepper, jalapeño and undrained tomatoes in slow cooker. Add broth. Step two. … Webb8 jan. 2024 · Slow Cooker BBQ Ranch Baked Potatoes. This loaded potato takes center stage, topped with shredded beef, ranch dressing, and barbecue sauce for the greatest weeknight pick-me-up. Get the recipe ... Webb12 apr. 2024 · Heat oil in Dutch oven over medium-high heat until just smoking. Add chicken and cook, stirring occasionally, until golden, 8 to 10 minutes. Transfer to bowl. Reduce heat to medium-low, add onion to now-empty pot, and cook until softened, about 5 minutes. Add garlic, tomato paste, thyme, and allspice and cook until fragrant, about 30 … ipad case with built in screen protector